The Vaginismus Support Program
This is a structured clinical protocol for those experiencing pain, tightness, or fear around penetration — whether it’s during sex, tampon use, or internal exams.
What’s Included
4 x 60-minute online sessions (used over 3 months)
A personalised plan tailored to your history and goals
Guided audio practices:
Nervous system regulation
Vulva connection
Pleasure-based touch
At-home strategies:
Desensitisation protocols
Partner exercises (optional)
Journaling prompts
Email or voice note check-ins between sessions
Optional session involving your partner
Ongoing access to all notes and resources.
Investment
$450 AUD
Payment plan available. Sessions must be used within 3 months.
Vaginismus Support Program
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