The Vaginismus Support Program

This is a structured clinical protocol for those experiencing pain, tightness, or fear around penetration — whether it’s during sex, tampon use, or internal exams.

What’s Included

  • 4 x 60-minute online sessions (used over 3 months)

  • A personalised plan tailored to your history and goals

  • Guided audio practices:

    • Nervous system regulation

    • Vulva connection

    • Pleasure-based touch

  • At-home strategies:

    • Desensitisation protocols

    • Partner exercises (optional)

    • Journaling prompts

  • Email or voice note check-ins between sessions

  • Optional session involving your partner

  • Ongoing access to all notes and resources.

Investment

$450 AUD

Payment plan available. Sessions must be used within 3 months.

Vaginismus Support Program

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